Free PAMI Workshops for Retirees, Online Registration Available

PAMI offers free socio-preventive workshops to promote the physical, mental, and social well-being of older adults in various locations across the country through Retirement and Pension Centers. The activities include both in-person and virtual options, encouraging healthy habits and strengthening social ties. PAMI affiliates can participate in group activities that promote movement, cognitive stimulation, artistic expression, and the incorporation of healthy habits. The offerings include physical activities, memory workshops, artistic expression, cognitive stimulation, healthy habits, and recreation, varying by province and municipality. Registration is done online on the official PAMI website, where affiliates must access the 'Services' section, select 'Preventive Activities and Programs,' and search for workshops by location or theme. Registration remains open as long as there are available spots, providing retirees and pensioners the opportunity to maintain an active life and share experiences.

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